Best Life Stretch

Hello! My name is Jessica Jaworski and I am a Certified Stretch & Flexibility Coach, a Certified Yoga Instructor 200 and have been growing & helping my clients for the last 5 years. I am also trained & certified in Table Thai & Sports Stretch which goes hand in hand with Assisted Stretching & Sports Recovery. I was a technical dancer and instructor for most of my life before becoming a mom to my two awesome boys now 18 & 14. I love spending time with family & friends, my fur babies, all kinds of music, cooking, being out in nature especially anywhere near water or the mountains. I truly love what I do which includes assisting my clients to increase their flexibility & range of motion; reduce chronic pain; decrease stress & anxiety; and aid in sports performance, injury prevention and recovery. I work with ages 10+ and all activity levels. Whether you are dealing with extreme sciatica, tight shoulders from lifting at the gym, suffering from an automimmune disorder or training for your next race…there is no rock unturned as far as the type of people I have worked on. I have weekly hours in Audubon NJ