Licensed Professional Counselor – MA, LPC
Growth & Grace, LLC

About Sara

Hello! My name is Sarah Gugel and I’m a licensed professional counselor ready to help you grow boldly, live gracefully. I get truly energized working with anyone who’s ready to grow and do the work! My goal is to create a safe, supportive space where you feel completely comfortable being yourself and sharing what’s on your mind. I approach counseling as a team effort—we’ll work together to set goals and make meaningful progress. While I primarily use Cognitive Behavioral Therapy, I always tailor my approach to fit your unique needs, drawing on your strengths and incorporating mindfulness and other techniques as needed. You’re not alone in this—I’m here to walk alongside you every step of the way!

Sarah Gugel